Updated: Nov 8, 2021
As we all know, times are tough right now. In addition to the acute medical crisis caused by the Pandemic, in our post COVID world, we are also experiencing what some have called a “mental health pandemic”. What can each of us do to get out of this “Pandemic Induced Mental and Emotional Funk”? One tool that each of us has access to is the simple power of daily gratitude. As a part of our series about the “How Each Of Us Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness” I had the pleasure of interviewing Emily Mishler of The Cultivated Group.